Young Clinicians of Color Feel Burnout the Most. Why?

Young Clinicians of Color Feel Burnout the Most. Why?

Mental health professionals across the board are feeling burnt out and exhausted after a year of offering care through a … Continued

Overcoming Personal Barriers to Self-Care

As part of my work and personal experience with burnout, I created a tool to help myself and other practitioners … Continued

What We’re Eating—May 2021

After a year of cooking at home, we’ve been on the hunt for new recipes to try. If you feel … Continued

Creating an Affordable and Sustainable Self-Care Plan

Sometimes, I feel like a bit of a hypocrite. As a psychotherapist, I spend a lot of my day encouraging … Continued

Why I Joined a Professional Reading Group, And Why You Should Too

Even though our profession is based on connection, private practice can actually be quite lonely. Early in my career, I … Continued

How to Help Your Clients Start Practicing Mindfulness

As a clinician who regularly incorporates mindfulness into my sessions, I’ve learned over the years how not to bring it … Continued

The Anatomy of a Fee: How to Achieve Financial Self-Care

What’s really included in a fee? Just because you’re charging $125 for a session doesn’t mean you’re banking that entire … Continued

The Benefits of Movement for Virtual Practitioners

Truth be told, I barely leave my home office on the days I’m running my virtual practice. I’m embarrassed to … Continued

Combating Professional Burnout in Practitioners and Caregivers

A few years ago, I was in my mid-30s and seemed to really be hitting my stride in a lot … Continued

How to Take a Vacation as a Private Practitioner

More and more people are going to therapy. Over the last twenty years or so, the number of adults seeking … Continued