Caroline L. Young

Caroline L. Young, MS, RD, LD, RYT, is a nutrition coach, yoga teacher and freelance journalist. Caroline is owner and founder of Whole Self Nutrition (WSN), LLC, which provides online nutrition therapy and coaching for people struggling with disordered eating, eating disorders, or chronic dieting, and people who want to develop healthier relationships to food, body and exercise. Within WSN, Caroline provides online public and private online yoga groups, and media services including writing and webinars. WSN's mission is to help people feel at ease in their skin and empowered around food, and live in alignment with their values.

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How Using Mindfulness in Therapy Can Help Your Clients

Have you ever left a session with a client feeling like you couldn’t get through to them? Maybe they were … Continued

Caroline L. Young

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