Jamie Mok

Jamie Mok

Jamie Mok, MS, RD, RYT is a Santa Monica-based dietitian nutritionist and yoga teacher who integrates science-based nutrition with a mind-body approach to inspire healthy change from within. She earned a Master of Science degree in Nutrition and Exercise Physiology from Teachers College, Columbia University, and has over nine years of clinical nutrition experience at a large teaching hospital in southern California and seven years of teaching yoga at studios and fitness centers throughout Los Angeles and Orange counties, including Sony Pictures Athletic Club. Jamie is the owner of Yogini RD LLC, a nutrition and wellness company that provides personalized nutrition counseling, private yoga lessons and group classes, and corporate wellness events. To learn more about Jamie and schedule your first nutrition consultation or yoga lesson, visit jamiemok.com and follow her on IG @the_yogini_rd and Facebook @theyoginird.

The Benefits of Movement for Virtual Practitioners

The Benefits of Movement for Virtual Practitioners

Truth be told, I barely leave my home office on the days I’m running my virtual practice. I’m embarrassed to … Continued