Janet Ungless, Pollen Author

Janet Ungless is a health and wellness writer and editor committed to helping people live healthier, happier lives. Her work has appeared on Headspace, Oura, Sleep.com, and WebMD.

Woman outdoors in nature walking in a field of yellow flowers ponders how nature affects mental health

How Time Outdoors in Nature Benefits Mental Health

Spending time outdoors in nature can improve our physical and mental health, research shows. And, as it turns out, the … Continued

Janet Ungless, Pollen Author

practitioner on a laptop using simplepractice ehr

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