Wellness
The stories exploring self-care and mindfulness.
4 Keys to Balancing Life and Work as a Therapist
Balancing personal life and work may seem challenging for therapists running private practices, but these tips will help. Four tips … Continued
Recognizing Postpartum Mood Disorders and Psychiatric Disorders
We’ve all seen the commercials for diapers and other baby products that depict postpartum life for moms and newborns as … Continued
5 Tips for Therapists Who Are Seeking Their Own Therapists
Over the next few years, the demand for mental health care is expected to increase in the United States. Data … Continued
Therapists Are Burning Out—Here’s Why, What the Impact Is, and How to Help
With its electronic health record (EHR) and practice management platform serving more than U.S.-based health and wellness practitioners, SimplePractice aims … Continued
8 Free Guided Meditations for Therapist Self-Care
Between sessions, writing progress notes, and dealing with insurance and invoices, being a behavioral health clinician isn’t easy. It can … Continued
7 Inspiring Mental Health and Therapy Podcasts
In honor of World Mental Health Day on October 10, SimplePractice launched a series of resources, guides, and articles that … Continued
Therapist Self-Care Checklist
If you’re seeking therapist self-care ideas and information, we’ve got you covered. Self-care for therapists is absolutely essential. In honor … Continued
How to Talk About Suicide
If you’re wondering how to talk about suicide, you’re not alone. Suicide is an incredibly difficult topic. Even therapists, counselors, … Continued
How to Overcome Procrastination
If you’re wondering how to overcome procrastination or searching for scientific ways to stop procrastinating, we’ve got you covered. This … Continued
Overcoming Personal Barriers to Self-Care
As part of my work and personal experience with burnout, I created a tool to help myself and other practitioners … Continued