Inspiration

Do you know what it means to be highly sensitive? About one in five people are considered highly sensitive, and … Continued

Transgender clients in the process of transitioning may find themselves wondering whether family or friends will accept them, what physical … Continued

Black people often seek out Black therapists in the hope that they will receive better validation and understanding of their … Continued

A lack of adequate LGBTQIA+ mental health training, cultural humility, and validation still create significant barriers to LGBTQIA+ people receiving … Continued

The transition to parenthood is almost universally billed as a blissful period, filled with soft lighting and quiet bonding. And, … Continued

Since I can remember, I’ve always had determination. I would describe myself as thoughtful, organized and goal driven—so when I … Continued

“This program is my focus. I don’t have kids or family nearby. I don’t think any of us do.” I … Continued

If you’re wondering whether walking therapy or walk-and-talk therapy would be a good fit for your clients and for your … Continued

A play therapy room and a kid’s playroom may sound like they’re the same thing, however they’re actually quite different.  … Continued